I've been trying to practice mindfulness in therapy

but I keep finding myself pondering existential dread during meditation instead of my breath

I love how our company says 'we're a family here'

except when it's performance review time and suddenly I'm a foster kid up for adoption

I've been trying to develop a self-care routine in therapy

But so far, it just consists of apologizing to my plants for neglecting them

My therapist suggested I find a hobby to de-stress.

So now I just stress about whether I'm monetizing my hobbies enough.