I've been working really hard to build my personal brand.

Turns out my personal brand is just 'tired.'

I've been doing the work in therapy to recognize my emotional triggers

now I just get anxious about how anxious I'm going to get

I've been doing the work in therapy to recognize my emotional triggers

now I can identify the exact moment I'm about to send a drunk text

My therapist identified my attachment style as 'anxious-preoccupied.'

Which perfectly explains why I keep checking if my DoorDash order is still 5 minutes away.