I've been working on my emotional intelligence in therapy

Now I can identify at least five different ways I'm avoiding my feelings at any given time.

My boomer neighbor told me to 'invest in real estate.'

So I bought three new houseplants.

My therapist encouraged me to find healthy ways to self-soothe.

So I started color-coding my anxiety spreadsheet.

I just turned the age my parents were when they bought their first house.

I just hit 'add to cart' on a new houseplant.