My therapist told me I need to confront my fears.

So I started a podcast about all my anxieties instead.

I'm trying to buy a house, but the market is crazy

I've got a better chance of winning the lottery than getting a mortgage with a payment that's less than my student loan

My therapist identified my attachment style as 'anxious-preoccupied.'

Which perfectly explains why I keep checking if my DoorDash order is still 5 minutes away.

My therapist told me I need to find healthy coping mechanisms.

My current one is just doomscrolling Zillow listings I can't afford.