I've been working on building intimacy in therapy,

but my partner just got a notification that I've been 'typing...' for 20 minutes.

Our CEO sent a company-wide email saying we should all be grateful to be working 60-hour weeks

because 'burnout is just a state of mind'

My therapist said 'doing the work' means leaning into discomfort.

I told her I'd just lean into my weighted blanket instead.

I told my therapist I'm struggling with self-care

So she prescribed me a 10-minute morning meditation, which I've been putting off for weeks