I've been doing the work in therapy to develop healthier coping mechanisms

Now I can procrastinate with a clear conscience and call it 'self-care'.

I've been working on my emotional intelligence in therapy

now I can identify at least five different ways I'm procrastinating on my therapy homework

My therapist told me I need to stop catastrophizing.

Now I'm just catastrophizing about how bad I am at *not* catastrophizing.

I'm really committed to 'doing the work' in therapy.

So committed, I've created an elaborate mental filing system for all the healthy habits I'm actively *not* doing.