I've started using a mindfulness app to help me stay focused throughout the day

Now I'm just mindfully aware of how much I'm procrastinating

My friend just described herself as 'low-maintenance' because she only buys one type of moisturizer.

And I thought, 'Honey, I just spent ten minutes deciding if my bra straps were visible enough to be an accessory or an oversight. That's *my* version of 'just rolling out of bed'.'

My phone just prompted me to 'Clear tabs and free up space.'

And I thought, 'Honey, if you could see the tabs open in my *brain* right now, you'd just give up and restart.'

I've been trying to learn how to say no without apologizing,

but so far I've only mastered saying 'I'm so sorry, no' without apologizing for the apology.