My boss told me to 'manifest a positive outcome'

when I asked for a raise.

I've been practicing mindfulness in therapy to manage my anxiety

now I'm aware of every thought, including the one that says I'm still not doing the dishes

I finally finished my masterpiece.

It's a spreadsheet tracking all my subscription services.

My therapist said my anxious attachment style makes me constantly seek reassurance.

So I immediately texted her to ask if she thought I was doing okay.