I finally achieved financial stability.

Now I can afford the premium subscription to my anxiety app.

My therapist said my avoidant attachment style keeps me from genuine connection.

So naturally, I've just been avoiding their emails.

I told my therapist I've been struggling to practice self-compassion

So she charged me extra for being mean to myself during the session

My therapist told me to 'do the work' and sit with my uncomfortable feelings.

So I added them to my calendar for next Tuesday at 3 PM, right after laundry.