I told my therapist I'm struggling with self-care

So she prescribed me a 10-minute morning meditation, which I've been putting off for weeks

My manager told me to 'embrace the chaos' as a growth opportunity.

My therapist just calls it 'a toxic work environment'.

My therapist asked me what my five-year plan was.

I told her, 'Survive and maybe afford therapy for another five years?'

I just got a raise, but it's basically just an inflation adjustment

So now I can afford last year's lifestyle, congratulations to me