I told my therapist I'm struggling with self-care

So she prescribed me a 10-minute morning meditation, which I've been putting off for weeks

My therapist told me I need healthier coping mechanisms.

So I started doom-scrolling for articles about healthy coping mechanisms.

My dad told me to save 10% of every paycheck for my future.

Right now, my paycheck *is* 10% of what I need for my present.

I've been trying to save up for a down payment on a house

but at this point, I'm just trying to afford the therapy sessions to deal with the fact that I'll never own a house