I was having an existential crisis about the future of humanity.

Then I remembered I have a group chat dedicated to complaining about rising gas prices, and suddenly everything felt a little more manageable.

I've been working on my emotional regulation in therapy

Now I can cry about my student loans in a more intentional way

My manager told me to 'optimize my passion' for the company.

But honestly, my only passion right now is optimizing my sleep schedule.

I've been trying to develop a self-care routine

but so far it just consists of buying face masks and calling it 'me time'