My therapist told me I need to learn to 'sit with my feelings.'

So I rearranged my entire apartment and alphabetized my spice rack instead.

My boss told me to 'manifest a positive outcome'

when I asked for a raise.

My therapist said my avoidant attachment style keeps me from genuine connection.

So naturally, I've just been avoiding their emails.

I've been doing the work in therapy to improve my attachment style

Now I'm just aggressively attached to my couch and refusal to commit to anything else