I was having a particularly mundane day, so I decided to spice things up

I started narrating my laundry cycle in a David Attenborough voice, and now I'm convinced my socks are on a journey of self-discovery

My therapist told me I need to find healthy ways to de-stress and just 'be present.'

So I tried a guided meditation, but my brain spent the entire session mentally listing every chore I'd be neglecting by being present.

I was running late for work and spilled coffee all over my shirt, so I

decided to monologue about the meaninglessness of modern life as I stood there, coffee dripping down my legs, because if I'm going to be a hot mess, I'm going to be a cinematic hot mess.

I had a really important presentation at work today, and I spent hours meticulously preparing my talking points.

But the true internal panic only set in when I realized I'd forgotten my backup hair tie.