My therapist said my avoidant attachment style keeps me from genuine connection.

So naturally, I've just been avoiding their emails.

I'm at the point where I'm considering a 30-year mortgage

which is also the expected lifespan of my avocado toast-fueled liver

I've been doing the work in therapy to recognize my emotional triggers

now I can identify the exact moment I'm about to send a drunk text

I've been working on building intimacy in therapy,

but my partner just got a notification that I've been 'typing...' for 20 minutes.